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What are you thankful for? Try taking this gloomy Monday morning to think of a few things.... I guarantee it's an instant pick me up. There's no room in your heart for anger or sadness when you are being thankful.
Lynn Hayes explains why:
Gratitude is an emotion that is felt primarily in the heart center. On a mundane level a practice of gratitude helps us to maintain perspective about our lives. On a more esoteric level, gratitude opens the heart center which helps us to ascend from the ego into an experience of divine love and consciousness. This openness helps to unlock the blocks of fear which opens the door to transformation.
Gratitude also helps us to expand beyond judgment and restriction. When we approach the experiences of our life with a sense of gratitude, it becomes much easier for us to see every experience as an opportunity for growth and transformation rather than a burden. It is impossible to be a victim when we are grateful for what we have been given.
So go ahead, cultivate graditude and Move on in your life.
Love and Hugs
P.S I am thankful for you and your loving friendship, it certainly keeps my head above water!
P.S.S. I just read by weekly horoscope and it too is reminding me to be thankful:
"You can be pretty hard on yourself, Pisces, so how about doing a nice 180? Take a time out this week to acknowledge all your hard work and growth, especially any progress you’ve made since the new moon in Pisces six months ago. What do you love about your life as it is now? Surely you can find at least ONE thing, if not one hundred. Where can you see marked improvement in yourself, even if you did have to walk through the fire to get there? These are no small things, Pisces"
Cool eh?
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